About
Welcome to Dancin With Dumbbells! Here I provide dancer specific training designed to elevate your technique and help you reach your goals.
Through dancer-specific workouts and training, my goal is to help dancers train smarter, stay consistent, and continue progressing both in and outside the studio. Whether your goal is higher extensions, stronger jumps, improved technique, or better overall conditioning, I’m here to help support your journey.
Whether you are a young competitive dancer or training for a professional career, your body needs more then just dance class.
Why My Training Is Different
Most dancers keep hearing the same corrections but never address the root of the problem which is their foundation.
Foundational Strength
I use core movement patterns like push, pull, hinge, and squat to build total-body strength and improve the strength behind each movement.
Dancer-Specific Training
I combine foundational strength with dancer-specific exercises to improve stability, control, balance, and mind body connection.
Power + Performance
Plyometric training helps build explosive power for higher jumps, stronger movement, and better athletic performance.
MY STORY
Dance has been part of my life for as long as I can remember. From competitive dance to performing professionally in theater, on cruise ships, and as a member of an NHL Dance Team, dance has shaped who I am.
I didn’t grow up as the dancer winning every solo, but I was always the hardest worker in the room. When I discovered strength training, everything changed. It helped me build the foundation to not just hear corrections, but actually apply them. Now, as a certified personal trainer, my mission is to help dancers build strength, prevent injury, and unlock their full potential by training smarter both in and outside the studio.